The best self-improvement books are not those that clearly show us the path we have to follow to feel good about ourselves, but those that give us the necessary tools to achieve the emotional well-being that we so much need through self-discovery.
The human being, by nature, tends to have moments of optimism and pessimism throughout his life. Through self-help and self-improvement books we can find stories, experiences, and advice that will help us face everything in a more positive way, even bad experiences. Because the important thing is not whether good or bad things happen to us, but how we react to them.
15 self-improvement and self-help books
It is very difficult to determine which are the 15 best self-improvement books among all those that exist in the market because there are many and very useful. However, this selection of titles, many of them great bestsellers, will surely be of interest to you and will provide you with invaluable help.
Love Yourself As If Your Life Depended On It – Kamal Ravikant
One of the best ways to strengthen your self-esteem is to foster a love for yourself. There may be events in your life that cause you suffering, but if you know yourself well, you will be able to overcome the difficulties that come your way. This book tells you how to shine in the moments when you need it most.
Your Wrong Zones – Wayne Dyer
Considered one of the best self-improvement books of all time, this book offers you the necessary tools to achieve it. The author teaches us to manage emotions and overcome the most adverse situations while offering us tips to improve self-esteem.
Get Out Of Your Mind, Into Your Life – Steven C. Hayes
Do you know how to overcome the emotions that cause you anxiety or sadness? In this work, you will find the five necessary steps to learn to live with the feelings that cause us pain, all based on techniques related to acceptance and mindfulness. A very useful book for people who want to have everything under control and lack the mental flexibility to face problems.
Transform Your Brain With NLP – Wendy Jago
Neuro-linguistic programming or NLP is vital for managing change, based on the premise that any transformation must begin with oneself. This technique, developed in the book, is highly recommended by expert psychologists and coaches in personal growth.
Emotional Intelligence 2.0 – Travis Bradberry and Jean Greaves
Within the self-help and self-improvement books that exist, this work is very useful for its 66 practical guidelines to improve emotional intelligence and enhance self-knowledge, self-management, social awareness, and relationship management. This will allow you not only to get to know yourself better but also to establish healthier relationships and enjoy a good balance and emotional well-being.
How To Overcome Yourself In Times Of Crisis – Shad Helmstetter
In times of crisis, it is harder to smile. However, it is time to have more inner strength to successfully face adversity. This self-help book will become the perfect guide to achieve it.
The Gifts Of Imperfection – Brené Brown
Accepting that we are imperfect beings in every way is the first step to being happy. This book focuses on those small tasks that we can do in our day to day to feel good with ourselves and with everything around us.
The Alchemist – Paulo Coelho
This book by Paulo Coelho is one of those books to educate your children that you can frequently refer to help them in the search for personal well-being. This entertaining novel is, in fact, a self-help book camouflaged in an interesting and absorbing story. , in which the author gives us the keys to achieving our dreams.
The Knight In Toxic Armor – Robert Fisher
This novel, which tells us about the real priorities we should have in life, is recommended for both teenagers and adults. In a funny way, Robert Fisher makes us understand that we must shed our armor and become masters of our own lives.
The Monk Who Sold His Ferrari – Robin Sharma
Does the material give happiness? This book by Robin Sharma tries to deny it by telling us the story of Julian Mantle, a lawyer who, after suffering a heart attack, decides to sell all his belongings and go to a monastery in the Himalayas where he will find his personal balance of he.
Toxic People – Bernardo Stamateas
This book is a true bestseller that will allow us to rethink the relationships we have, both at the family level, and at the affective or work level. All the people we meet influence us in our day today. That is why we must leave behind toxic people who only transmit negativity. The book tells how to do it.
Dare To Be Your Teacher – Suzanne Powell
Assuming that there is no one who knows you better than yourself, there are no excuses for not taking charge of your life. In this work, the author talks about the peace that is achieved when the mind and body reach an ideal balance.
The Art Of Not Making Life Bitter – Rafael Santandreu
With this book, the author tries to show that a large part of the emotional illnesses that haunt us today is due to the material needs created by society. For this, he explains the real situations of people on the verge of depression and how they face their great enemy to beat.
The Power Of Now – Eckhart Tolle
Considered one of the best self-help and self-improvement books of all time, this work explains the importance of living in the present, without continually rethinking the past that causes us feelings of guilt, or the future that causes us anxiety.
The Inner Compass – Álex Rovira
Álex Rovira presents us with a guide to reflect on ourselves and find out what prevents us from being happy. As the reading progresses you will learn that knowing oneself takes time, but it is necessary to not get carried away by negativity.
The best self-help and self-improvement books are those that allow us to reflect on our emotional well-being and give us the most appropriate tools to achieve it. Its reading is necessary to know ourselves and overcome the adversities that life puts ahead of us.
You may also be interested in The seven best books to give to a teenager